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Ever have those days where you get to 6pm and it feels like you’ve achieved nothing but scroll through Instagram and open the fridge about 4 times an hour *hoping* there’s something appealing in there?I’m so with you. As one girl bands, our time is precious and this episode is here to ensure you’re making […]

Let’s be real, navigating money in a business can be and has been for me, incredibly complex. From paying tax and making investments to dealing with the fluctuating income and separating business from personal, there’s a whole lot to figure out and understand. When I first started my business (tbt to 18 year old me […]

I’ll let you in on something – the topic / story within has been so highly requested. But on the flip side, it’s been something that I haven’t quite been ready to share until now.  Whilst I’m still a little nervous to put it into the world… I can’t deny what an important message and reminder […]

I have a love hate relationship with personal branding. Whilst it’s a remarkable way to create an online presence which engages with an audience, it brings with it a risk of creating an unhealthy relationship with your digital content. I’ve first hand experienced of both how powerful and negative it can be, which is why […]

If you follow me over on Instagram, you’ll know that last week I carried out a little experiment. Through a series of 3 posts I lied to my followers, intentionally sharing visuals and captions which were far from reality. The purpose? To open up a conversation surrounding the relationship we have with social media, exploring […]

Instagram has to be one of my favourite platforms. There’s something about the way it empowers us to connect with others, share our own narrative in a creative way and surround ourselves with community and inspiration, with there always being something new to try out. Despite this, I’m hearing more and more from those using […]

When I first started my business, you could define my approach as sporadic, intense and a huge learning curve. It’s fair to say that for the first year, I made it up as I went along, turning to Google whenever I needed to know something and just generally waiting to see what tomorrow would bring. […]

Unless you’ve been living under a rock these past few months, you’ll probably be bored to death of hearing four letters, GDPR… Anyone else feel a bit sick every time they see / hear it? I think it’s slightly ironic that a legislation intended to minimise unwanted emails has resulted in my inbox being bombarded […]

How hard is your content working for you? I’ll begin by mentioning that when I’m talking about content, I’m not talking about Instagram posts or tweets. I’m talking about the pieces such as blogs, videos or podcasts, which we often pour large amounts of our time and energy into. Regardless of which platforms you’re on […]

Ever sat down in front of your computer and had no idea what to post? Spent hours scrolling through your camera roll, figuring out what to put on Instagram? Had your word document open, but no clue on what your blog post should be? If you’ve ever felt that way, then this an episode for […]